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  • About
    • About
    • My Mission
    • Training with Trent
  • Blog
    • Blog
    • Challenges
      • Colorado Trail Challenge
      • December Holiday Hustle
      • Mindful May
  • Resources
    • For Athletes, By Athletes
  • Shop
    • Cart
    • Checkout
Athlete State of Mind

mental health

  • Blog

If There’s a Will, There’s a Way

Posted on September 10, 2020September 10, 2020by Tyler Spence

Few people on this earth are as well received as Abby Way. The type of person you want to be your friend, she radiates positivity, always at the ready to make your day better. In her time at Slippery Rock University, she thrived both in academics (School Wellness Education) and athletics (Track and Field Throwing). […]

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  • Blog

Mental Health in Sports: We’ve All Got It

Posted on September 7, 2020September 7, 2020by Tyler Spence

In some way or another, if you’re an athlete, you’ve experienced the negative effects of mental health in your sport. This doesn’t mean that you were directly affected, it might have been a teammate or even a coach, but nonetheless, it is omnipresent.   I noticed it at every level that I played at. It […]

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