In some way or another, if you’re an athlete, you’ve experienced the negative effects of mental health in your sport. This doesn’t mean that you were directly affected, it might have been a teammate or even a coach, but nonetheless, it is omnipresent. I noticed it at every level that I played at. It […]
student athlete
Boredom: How Athletics Ruined My Free Time
Like every athlete on this planet, I used to complain all the time about never having time to myself to do what I wanted and that I was too busy. This was especially the case in college, at the Division II level, our off-season often felt just as full as our in-season schedule. What a […]